More Mile 45cm Foam Roller Blue
- More Mile foam roller designed to stretch muscles and tendons.
- Provides all the benefits of a 90cm roller but at half the size.
- Provides muscle and ITB release.
- Aids the break down of soft tissue adhesions and scar tissue.
- You can use your own body weight to perform a self massage or myofascial release.
- This can result in increased flexibility which will increase blood flow and circulation.